Hi there, Heather here. I made the hummus this morning for a BBQ that we are having. I used the blender instead of the mini chopper, and it made the consistency a little more smooth than it does using the mini chopper. Also replaced the Hemp oil (didn’t have any) with Olive oil, and for a kick used about 1/4 tsp of horseradish. My picky husband loved it, and Alex, my 15 year old said it was ok. Serving it with fresh vegetables.
Eating for me now has taken on a new life of its own. I find myself trying new things and attempting to add new flavor to what I am cooking. I am making more health-conscious decisions on what is going into my body, and feel a lot better because of it. I am finding that eating more fiber and less meats and processed foods, actually keep me feeling full longer., therefore reducing my caloric intake for the day. I am feeling less bloated than before because my body isn’t working so hard to process the foods that I eat.
Have a great weekend to everyone.